Embarking on a journey of healing and self-discovery is a vulnerable one, and I am humbled to walk alongside you in this process.
We are conditioned to believe that we are not ok as we are, that feelings are intolerable and pain is to be avoided, and that we should be able to handle all things on our own. The reality is, nothing is more human than feeling fully and desiring to been seen and accepted. I believe in the power of the therapeutic relationship and meeting you where you are. Embracing the philosophy of asking not, “what is wrong with you?” but rather, “what has happened to you?”, I utilize an integrative mind-body approach to help you unweave and reprocess relational, societal, and interpersonal wounding, and help you reconnect you with your truest self.
Georgianna Poulos, LMSW
Psychotherapist